Lesson 1—Positive Self Talk
Learning how to help yourself to speak kindly to yourself so that you can help your children to speak kindly to themselves.
Lesson 1 Part 1: Parent Video—Empowering Self Talk
Watch the linked video called Empowering Self Talk and practice the skills before moving onto the next section of the lesson: the eBook.
Lesson 2 Part Two: eBook Little Brown Bear Worries about School
The book gives you the option to have the computer read to you. I also recorded a version of my reading the text which has a little more emotion in it. Parents also feel free to the read the book to your children as well.
Lesson 1 Part 3: Little Brown Bear and Mrs T talks about Positive Self Talk
