Lesson 4 Black or White Thinking
Lesson 4 Black or White Thinking
Lesson 4—Black or white thinking is dedicated to helping parents and their children to combat dualistic thinking through three steps. Step 1 is the parent video. Step 2 is the ebook entitled Little Brown Bear Learns to Skate. Step 3 is a kids reinforcement video about combatting black or white thinking.
Step 1 Parent video
Learn to combat dualistic thinking. Watch this video to learn about black or white thinking and how it affects our mood and behaviors.
Step 2—eBook Little Brown Bear Learns to Skate: A book about not overthinking
Read this book with your children to teach your children about overthinking and dualistic thinking.